| Horario | Seg | Ter | Qua | Qui | Sex | Sab |
| 08:15 | BIKE | BIKE | ||||
| 08:30 | KANGOO FIT | KANGOO FIT | ||||
| 10:30 | ALONGAMENTO | ALONGAMENTO | ||||
| 16:00 | JUMP | JUMP | ||||
| 18:30 | KANGOO FIT | KANGOO FIT | KANGOO FIT | |||
| 18:30 | PUMP | PUMP | ||||
| 19:30 | JUMP | JUMP | JUMP | |||
| 19:30 | BIKE | BIKE | BIKE | |||
| 19:30 | KANGOO FIT | KANGOO FIT | ||||
| 20:30 | DANCE MIX | DANCE MIX |